Workshops

In the dance/healing arts workshops, participants learn the art of movement, expressing different emotions and characters, and having fun learning about themselves and others in a kind and gentle way.

In all her workshops, Irene offers hope, health, humour and positive choices so people can experience and find more ways to be healthy and bring meaning into their lives. In the interactive workshops, participants are invited to join in dance, movement, relaxation, and celebration and to have fun, laugh, move, and grow.

Customized programs/workshops for groups to enhance well-being, examples:

Happiness workshop: workshop designed to delight and enhance well-being through movement, group interactions, sharing and connecting to others, relaxing, stretching to bring ease to the mind and body, being playful and joyful to connect to inner knowing

Intergenerational Creative Dance for Aging Adults and Young children: Seniors and children explore gentle ways to move and to build relationships through creating simple creative dance movement together and with the guidance of the instructor

Please contact us for pricing and scheduling